Week 3

All the effort I’ve been putting into finding ways to work comfortably is paying off. Week three has been the first time I’ve truly felt settled. I’ve found a routine, and every day I’m able to work on something, no matter how small.

I wanted to share some of the changes I’ve made that have made a big difference for me:

• Cushioned surfaces: Anywhere I’m going to lean on, gets cushioned.

• Move often: The best position is the next one, so every 45 minutes I get up, walk around and reset.

• Studio on wheels: I built a tool cart on wheels that holds everything I use daily—no more unnecessary lifting.

• Wheels everywhere: If it can be on wheels, it goes on wheels. Makes moving things so much easier.

• Height-adjustable table: It’s amazing, especially when I use it standing up. I do some balancing exercises to keep my core engaged.

• Damp boxes: These not only help me slow-dry pots but also double as handy transport boxes around the studio.

• Good lighting: I’ve set up lights that I can direct where I need them, which helps the eyes.

• Looking glasses: Instead of hunching over, I use glasses for close-up work.

• Throwing position: This has been the trickiest part to figure out. For now, I’ve found that the best position is when my arms fall at a 90-degree angle. I sit on the edge of my seat with my legs straight, keeping my core active and my back straight.

• Diversify: Having multiple projects in different stages helps me rotate tasks and not overdo it.